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Revival winter vegetables: what differentiates parsnip and parsley root


What are the differences between parsnip and parsley root?
Parsnips and parsley root are two "old vegetables" that for a long time were neither on the menu card in the restaurant nor on the supermarket shelf of the supermarket. But now the winter vegetables are experiencing a “revival”. The two varieties are often confused, although there are some differences. Together they have a health-promoting effect.

Winter roots are making a comeback
After parsnips and parsley root have almost been forgotten in the meantime, they are now celebrating a comeback in German cuisine. This is mainly thanks to organic farmers who have grown winter roots again in recent years. The two types of vegetables are often confused with each other. However, there are differences that are easy to spot.

The two vegetables look confusingly similar
Both vegetables are white and look confusingly similar, but the taste and smell are very different: "While parsley has a strong parsley fragrance and taste, the parsnip is related to the carrot," reports the Provincial Association of Rhenish Fruit and Vegetable Farmers in Bonn on his website.

The two root vegetables can, however, also be distinguished on the basis of external characteristics. "While the leaf base has sunk in the parsnip, it appears as a small" mountain "in the root parsley," write the experts.

Parsnips and parsley root are very healthy
The two varieties have in common that they are very healthy. Parsnips “contain a number of minerals, such as potassium and B vitamins. In addition, the fiber and pectin content is remarkable, ”says the provincial association.

According to experts, parsley root is rich in vitamin C, provitamin A, B vitamins and the minerals potassium, calcium and iron. The winter vegetable is not only suitable as a soup spice, but also for stews and fine cream soups.

Parsnips taste good in soups and stews, raw as a salad, as a snack in between, or steamed as a vegetable side dish. They can also be made into a delicious puree with potatoes.

The provincial association has another tip: Parsnips can be pressed together with apples, beetroot and other root vegetables to form a fresh juice that strengthens the immune system. "A glass of this juice every day protects against colds". (ad)

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Video: How to Grow Parsley - Complete Video to Seed, Feeding, Pest u0026 Disease, Harvest, Storing (November 2021).